This monstrosity is what I’ve been working on since 8AM. @julivaughn was asked to do flowers for the #SoutheasternHorticulturalSociety #FlowerShow at #BuckheadTheater and clearly it’s a job way bigger than one little flower diva can handle by herself. 😊 (at Buckhead Theatre)
We now know that 24 hours without sleep, or a week of sleeping four or five hours a night induces an impairment equivalent to a blood alcohol level of .1 percent. We would never say, ‘This person is a great worker! He’s drunk all the time!’ yet we continue to celebrate people who sacrifice sleep for work.
Insights from the doctor who coaches athletes on sleep. Pair with the science of what actually happens while you sleep and how it affects your every waking hour.
More on sleep here.
Get that rest, folks! Science says so.
Me at the beginning of an american horror story episode:
Me as the show progresses:
Me when the episode is over:
This made me cackle.
(Source: the-anal-rapist, via chadleymacguff)